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Moving into Wellness

Walking Collective

Walking is an important and safe tool that can improve health and wellness. Walking can be used to enhance well-being by improving your physical health and mental health. Our walking collective objective seeks to promote and encourage movement that helps prevent chronic illness and improve health through walking pop-ups throughout Florida.


Join us as we strive to get our community walking.

Get Moving in Your Community

As part of the CDC's "Move Your Way" initiative, our strength flexibility, stretching, and health education classes aim to encourage physical activity and foster a sense of community. Why Participate? Boost Your Physical Health: Improve flexibility and strength. Promote Mental Clarity: Enhance your mood, reduce anxiety, improve overall health. Connect with Others: Build relationships and support networks.


Join Us!

Be a part of this exciting program and improve your mind-body connection. Together, let’s move towards better health and wellness!

 
 
 

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